Social Support - Group (SSG)
The SSG Wellness Program offers you a wide range of activities and opportunities to choose from that promote HEALTH, HAPPINESS and KEFI.
What is KEFI? It is a Greek word and concept loosely interpreted as the joy, happiness, delight, satisfaction, and passion weaved into daily life no matter the circumstances.
Life without KEFI is like food without flavour!

Group Activities
We offer many opportunities to meet up with old friends and make new friends.
Group activities include travelling to new destinations, enjoying a meal out together in the evening, playing games and attending a local event.
Bus trips and other social daytime and evening outings operate monthly.
Exciting tours to further flung destinations operate bi-monthly.
There’s always something to enjoy for everyone!

Social Support Group Wellness Centres
The Wellness Centre in Brisbane operates five days a week and two days a week on the Gold Coast where our clients can enjoy a delicious and nutritious morning tea, lunch and afternoon tea as well as fun indoor games, singing, guest-entertainers, guest -speakers and regular bus outings.
Monthly Education Sessions are held on topics of interest selected by clients such as My Aged Care Services, Health Awareness, Safety and more.

Healthy Food
GOC Care provides healthy food choices based on the Mediterranean diet to promote a healthy mind and body.
By incorporating nutritious options into their meal plans, GOC Care aims to promote physical health, improve cognitive function, and support long-term vitality.
The Mediterranean diet is particularly renowned for its positive effects on heart health, weight management, and reducing the risk of chronic illnesses.

Let’s Move
Fun Fit exercise classes operate five days a week. These one-hour chair exercise classes enhance strength, mobility and balance. Brain exercises and meditation are included. Women’s only classes and men’s classes operate in two Brisbane locations (i.e. South Brisbane and Mt Gravatt.).
Hydrotherapy classes operate weekly led by our experienced physiotherapist. These classes are held in facilities with a heated pool with easy access and plentiful private change rooms and shower facilities.

60’s and Better Group
Our 60’s and Better Group is based at the Social Support Group Wellness Centre in South Brisbane.
The program operates weekly offering various activities to assist our participants to increase their social connections, gain knowledge and a sense of belonging.
Activities include:
- Information sessions
- Guest speakers
- Bus trips
- Attendance at community events
- Craft activities
- Bingo and other fun games

Interest Groups
Fishing Group – GOC Care’s fishing group gives our clients purpose and direction by way of researching fishing destinations, choosing the right bait, reading the weather and tides and proudly holding up the latest great catch.
Choir Group – GOC Care’s choir group gives our clients purpose and direction by way of learning new songs, attending rehearsals and recordings in preparation for stage performances, social media promotional activities, photo opportunities and proudly performing for their adoring families and community.